Category: Health, Fitness & Dieting

Superfuel PDF 0

Superfuel

BOOK DESCRIPTION: New York Times best-selling author Dr. Joseph Mercola teams up with cardiovascular expert Dr. James J. DiNicolantonio to cut through the confusion about how dietary fats affect our bodies–and set the record...

Can't Hurt Me PDF 0

Can’t Hurt Me

BOOK DESCRIPTION: For David Goggins, childhood was a nightmare – poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from...

Becoming Ageless PDF 0

Becoming Ageless

BOOK DESCRIPTION: How would you like to have the mind, body, and spirit of someone half you age, and add more years to your life? Or have people stare in disbelief when they discover...

He Wanted the Moon PDF 0

He Wanted the Moon

BOOK DESCRIPTION: Soon to be a major motion picture, from Brad Pitt and Tony Kushner A Washington Post Best Book of 2015 A mid-century doctor’s raw, unvarnished account of his own descent into madness,...

Glow15 PDF 0

Glow15

BOOK DESCRIPTION: Have you put on weight in recent years that you can’t lose? Do you crave more energy and stamina in your day? Is your skin drier than it used to be? Has...

Goddesses Never Age PDF 0

Goddesses Never Age

BOOK DESCRIPTION: Though we talk about wanting to “age gracefully,” the truth is that when it comes to getting older, we’re programmed to dread an inevitable decline: in our health, our looks, our sexual...

My Friend Leonard PDF 0

My Friend Leonard

BOOK DESCRIPTION: Perhaps the most unconventional and literally breathtaking father-son story you’ll ever read, My Friend Leonard pulls you immediately and deeply into a relationship as unusual as it is inspiring. The father figure...

The 10-Day Belly Slimdown PDF 0

The 10-Day Belly Slimdown

BOOK DESCRIPTION: The New York Times bestselling author of Dr. Kellyann’s Bone Broth Diet reveals her powerful belly-slimming plan that will help you lose up to 10 pounds in 10 days! Are you sick...

Speal PDF 0

Speal

BOOK DESCRIPTION: The typical male CrossFit competitor is 5’9″ and 190 pounds. Chris Spealler is 5’5″ and 140 pounds. Such daunting facts would make most declare defeat before trying. Chris didn’t buy the odds,...

The Bright Hour PDF 0

The Bright Hour

BOOK DESCRIPTION: An exquisite memoir about how to live—and love—every day with “death in the room,” from poet Nina Riggs, mother of two young sons and the direct descendant of Ralph Waldo Emerson, in...